SmoothiesA Happy Halloween SmoothieBy John Doe Posted on April 21, 20162 min read00769Share on FacebookShare on TwitterShare on Google+Share on RedditShare on PinterestShare on LinkedinShare on TumblrA Happy Halloween SmoothieHalloween is such a fun and festive time of year filled with lots of orange, crazy costumes, candy and other sweets. Although candy is so tasty, I always recommend to try to fill up on healthy yet festive foods and snacks. This smoothie is delicious and made with seasonal produce like butternut squash and carrot, and because there’s minimal added sugar along with healthy fat from the avocado and chia seed, this smoothie can help keep you satisfied while still allowing you to participate in the fun Halloween-y spirit. If you like pumpkin smoothies, you’ll also love this Fall Favorite Pumpkin Apple Smoothie.INGREDIENTS1 cup (250 ml) almond milk (more may be needed if smoothie is too thick)½ cup (115 g) roasted pumpkin or butternut squash1 carrot½ pear½ avocado1 tsp chia seedsdash of cinnamonFor fun – garnish with sage leafDIRECTIONSWash and prepare ingredients (pumpkin or squash should be roasted beforehand).Add ingredients to blender and blend on medium-high for 45-60 seconds or until well mixed.Serve and enjoy!Nutrition per serving:Yields and nutritional information are estimated and will vary depending on produce size and equipment used.Original Article : Rebootwithjoe
